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Weekly Calendar for In-Studio & Online Classes

Sunday

Hatha Yoga

with Shahad
BEGINNERS ARE WELCOME!
Lana Nazer Karama Yoga كراما يوغا Sweaty Flow

Sweaty Flow

with Lana
Duration: 45 min  |  Difficulty: ✴︎✴︎  |  Prenatal: No.

Monday

Sweaty Arms

with Lana
Duration: 45 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Tuesday

Hatha Yoga

with Shahad
BEGINNERS ARE WELCOME!
Lana Nazer Karama Yoga كراما يوغا Sweaty Legs

Sweaty Legs

with Lana
Duration: 45 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Wednesday

Karama Yin Yoga

with Lana
Duration: 45 min  |  Difficulty: ✴︎  |  Prenatal: Yes.

Thursday

Lana Nazer Karama Yoga كراما يوغا Sweaty Core

Sweaty Core

with Lana
Duration: 45 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Hatha Yoga

with Shahad
BEGINNERS ARE WELCOME!

Recurring Specialty Classes

Karama’s Full Moon Circle

with Lana
Difficulty: All levels welcome  |  Prenatal: Yes
Lana Nazer Karama Yoga كراما يوغا Full Moon circle

Karama’s New Moon Circle

with Lana
Difficulty: All levels welcome  |  Prenatal: Yes
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Ghalia Khaldi

Expand Yoga

Ghalia Khaldi is passionate about learning and understanding how the body, mind, and soul are connected and driven to help people find that connection.

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