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This Week at Karama

Sunday

Lana Nazer Karama Yoga كراما يوغا Sweaty Flow

Sweaty Flow

with Lana

Duration: 45 min  |  Difficulty: ✴︎✴︎  |  Prenatal: No.

Shahad Hatha Yoga Karama Yoga Studio class

Hatha Yoga

with Shahad
BEGINNERS ARE WELCOME!

Monday

Sweaty Arms

with Lana
Duration: 60 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Tuesday

Lana Nazer Karama Yoga كراما يوغا Sweaty Legs

Sweaty Legs

with Lana

Duration: 60 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Hatha Yoga

with Shahad
BEGINNERS ARE WELCOME!

Wednesday

Karama Yin Yoga

with Lana 

Duration: 45 min  |  Difficulty: ✴︎  |  Prenatal: Yes.

Thursday

Lana Nazer Karama Yoga كراما يوغا Sweaty Core

Sweaty Core

with Lana
Duration: 45 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.
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