how do i become a karama yoga member?

Joining Karama is very easy. You can create an account in minutes. Choose any of the membership levels that suit you best. Go through the registration process. Now you can add classes to your calendar.

If I have a membership plan with unlimited classes, do I still need to book classes?

Everyone’s schedule is unique. You have the choice to attend any class you want. With the Empowered Plan, you actually can book up to 20 classes a month, and because the spots are limited in each class to ensure a more intimate experience, we left the booking up to you. So yes, you have to choose what classes you want to add to your Karama Yoga practice time & book them up to 48 hours in advance.

How long does the Curious plan last for?

The Curious plan is an opportunity to experience the unique Karama Yoga Classes to try them out and see if they want more. It is 24h long. Be mindful when you register for the Curious Plan that classes are taught from Sunday – Thursday. Do not register Thursday evening, Friday, or Saturday.

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This Week at Karama

Sunday

Infrared Sweaty Flow

with Lana

Duration: 45 min | Difficulty: ✴︎✴︎ | Prenatal: No.

6:00 pm

Hatha Yoga

with Shahad

BEGINNERS ARE WELCOME!

Our beautiful & gentle Hatha Yoga class focuses on flowing from pose to pose and linking the movement with the breath. The instructor will offer a variety of modifications to encourage participation of everyone. You will experience a variety of sitting, standing, and inverted postures. Some challenging variations will be offered for more advanced students.

This class is fun, safe, and non-intimidating so its perfect for you whether you are NEW or experienced!

12:30 pm

Infrared Yin Yoga

with Lana

Duration: 45 min | Difficulty: ✴︎ | Prenatal: No.

Feeling tired, sore, or stressed? Sweat your worries and toxins away with infrared hot yoga. Infrared Hot Yoga helps you melt deeper into your poses, improving mobility and flexibility. Your deeper stretches and the soothing feel of the hot air help alleviate pain in your muscles and joints. Other benefits of hot yoga include:

Increased fat burning for weight loss
Increased blood circulation which can give you a healthy glow and help you sweat out the body’s toxins

5:15 pm

Monday

Infrared Sweaty Arms

with Lana

Duration: 60 min | Difficulty: ✴︎✴︎✴︎ | Prenatal: No.

6:00 pm

Tuesday

Infrared Sweaty Legs

with Lana

Duration: 60 min | Difficulty: ✴︎✴︎✴︎ | Prenatal: No.

6:00 pm

Hatha Yoga

with Shahad

BEGINNERS ARE WELCOME!

This class is fun, safe, and non-intimidating so its perfect for you whether you are NEW or experienced!

12:30 pm

Wednesday

Infrared Karama Yin Yoga

with Lana

Duration: 45 min | Difficulty: ✴︎ | Prenatal: Yes.

Feeling fatigued, sore, or stressed? I have s solution for you…relax, recover & restore your mind & body through a yin practice. Yin Yoga is a powerful practice that targets tendons, ligaments, and fascia within the body. Each posture is held for long periods of time to encourage the slow and safe opening of connective tissues. Yin is a great counterbalance if you have an active lifestyle, practice other styles of yoga, or if you’re looking to feel good & find peace within.

6:00 pm

Thursday

Infrared Sweaty Core

with Lana

Duration: 45 min | Difficulty: ✴︎✴︎✴︎ | Prenatal: No.

11:00 am

Infrared Yin Yoga

with Lana

Duration: 45 min | Difficulty: ✴︎ | Prenatal: No.

Increased fat burning for weight loss
Increased blood circulation which can give you a healthy glow and help you sweat out the body’s toxins

5:15 pm

Friday

Infrared Karama Yoga & Meditation

with Lana

Duration: 45 min | Difficulty: ✴︎ | Prenatal: No.

Feeling tired, sore, or stressed? Sweat your worries and toxins away with infrared hot yoga and guided meditation. Infrared Hot Yoga helps you melt deeper into your poses, improving mobility and flexibility. Your deeper stretches and the soothing feel of the hot air help alleviate pain in your muscles and joints.

Other benefits of hot yoga include:

Increased fat burning for weight loss
Increased blood circulation which can give you a healthy glow and help you sweat out the body’s toxins