This Week at Karama

Sunday

Sweaty Flow

with Lana

Duration: 45 min  |  Difficulty: ✴︎✴︎  |  Prenatal: No.

Hatha Yoga

with Shahad

BEGINNERS ARE WELCOME!

Monday

Sweaty Arms

with Lana

Duration: 60 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Tuesday

Sweaty Legs

with Lana

Duration: 60 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

Hatha Yoga

with Shahad

BEGINNERS ARE WELCOME!

Wednesday

Karama Yin Yoga

with Lana 

Duration: 45 min  |  Difficulty: ✴︎  |  Prenatal: Yes.

Thursday

Sweaty Core

with Lana

Duration: 45 min  |  Difficulty: ✴︎✴︎✴︎  |  Prenatal: No.

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