Infrared Yin Yoga
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Every Sunday & Thursday at 5:15pm.
Sweat your worries and toxins away with infrared hot yoga.
Feeling tired, sore, or stressed? Sweat your worries and toxins away with infrared hot yoga. Infrared Hot Yoga helps you melt deeper into your poses, improving mobility and flexibility. Your deeper stretches and the soothing feel of the hot air help alleviate pain in your muscles and joints. Other benefits of hot yoga include:
- Increased fat burning for weight loss
- Increased blood circulation which can give you a healthy glow and help you sweat out the body’s toxins